We all need extra support sometimes. Therapy or counselling is a joint process between the therapist and the person in therapy. I will work with you to come up with goals for therapy that may include inspiring a positive change in your life, dealing with issues that are getting in the way of you living the highest quality life and supporting you to work on things that may be hard to face alone.
I am available to work with families, couples and for parenting support. In my practice I use an Integrated Family Therapy Approach that includes: Family Systems, Narrative Approaches, Emotion Focused Family Therapy and Attachment Based Therapy.
I provide a feminist and holistic approach to counselling. I have experience as a Registered Nurse and Counsellor working at Youth Clinics, Transition homes, providing sexual health services, postpartum support and counselling to women in all phases of life.
I am available to consult on any of my areas of expertise with counsellors and other professionals. I have training in both leadership and supervision that supports my competence in providing consultation.
I am an experienced educator of both youth and adults. I have taught in schools, college, university and community settings. I am available to create and facilitate workshops and trainings on a variety of topics including: eating disorders, child and adult mental health, body image, and trauma and violence informed practice. Please contact me to discuss your learning needs.